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The Nudge

Welcome to my first blog. I am so excited to be here. This website has been a year in the making and I am thrilled to be on this platform. Realizing your dreams coming true right in front of your own eyes is exciting, it's exactly why I am here as a Functional Medicine Certified coach to help you realize your dreams too.

I now know more than ever that some days you just need a nudge, a poke or a push to get to the place where you are eager to start a journey of healing; removing any barriers you have to get to the place you are destined for. A place where your health and wellness are front and center. I personally have been there myself. It just takes one step forward to get started.

Today I want you to think about your why. Why do you want to be healthy? There are many factors involved. But lets start off simple and dig deep into this question and come up with one why. You have just been nudged and never forget that you deserve the very best for yourself.

Signing off for today. Here is to you and great health and happiness.

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