“Teressa is the best! She is warm, funny and caring and she totally gets it! I left each session with her feeling upbeat and on track. She helped me celebrate my wins and work through the tough back steps. Her gentle coaching helped me realize so many things about myself and I was able to make small changes for the better.  -Kathy

"Working with Teressa has been wonderful. She helped me to reevaluate what was important to me and whether I was willing to make the sacrifices needed to achieve my goals. Teressa is upbeat and positive. Her encouraging manner has helped me to focus on the things that really matter. I look forward to the future and I will be forever grateful."    - Tiffany                                                                                                                          

“Teressa is a wonderful health coach! When she coached me I felt listened to and validated. She encouraged me to consider my different options for living more mindfully. She is kind, considerate and a pleasure to work with. I’m so glad I had the opportunity to be coached by Teressa! Thank you!”  -Betsy